Popular wisdom suggests that you can’t gain muscle while on keto, and certainly that you can’t workout for strength on a low carb diet. Luis and Tyler argue otherwise.Read more
Mon, May 13, 190 Comments
Kelly uncovers his mental framework for prioritizing movement to reduce injury and increase longevity while still seeing results in the gym.Read more
Thu, Apr 18, 190 Comments
In this talk, we get into a few of the big seemingly paradoxes many of us struggle with. How do we achieve balance when you want to achieve great things?Read more
Fri, Mar 29, 190 Comments
Listen in as carnivore founder Dr. Shawn Baker discusses the details of an all-meat diet, including vitamin C needs, colon cancer risk, and why he eats grain-fed meat.
Wed, Jun 05, 19