Ample Health Podcast: Dom D’Agostino — how ketosis can maximize fat loss, increase athletic performance, and optimize longevity.
From April through June last year, I did a 2 month long experiment. I ate no more than 30g of carbohydrates each day, while loading up on all the fat I could. I continued my...
Tue, Jul 26, 160 Comments
I was excited to interview Dr. Cathy Saenz, PhD, RD. Cathy is one of the very few people in the keto space with experience as a researcher and clinician, for athletes, those with chronic disease, and anyone in between. She worked with Dr. Jeff Volek on the FASTER study, the Cleveland Indians, and speaks regularly at conferences.Read more
Thu, Mar 14, 19