Ample Blog — Nutrition

How does the Gut Microbiome really affect our health?

When I was in graduate school, I was working 3 teaching positions, running a clinical study, fulfilling my research data collection and analysis, studying for a “Qualifying Exam,” which would basically determine whether I became a PhD candidate or not, AND on top of that, training intensively for a ½ marathon.

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By Connor Young on

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The FDA Daily Values Are Not What They Seem

This is the first of two blog posts about the flaws of the FDA dietary recommendations and why we chose not to play “the FDA Label Game” while crafting Ample.

By Connor Young on

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