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Carnivore Diets, Scurvy, and Meat Quality with Dr. Shawn Baker
Read moreListen in as carnivore founder Dr. Shawn Baker discusses the details of an all-meat diet, including vitamin C needs, colon cancer risk, and why he eats grain-fed meat.
Wed, Jun 05, 190 Comments
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A Balanced Look at the Carnivore Diet
When a friend of mine first mentioned the carnivore diet to me, I thought he was kidding. Are people really only eating meat, and expecting to be healthy? It seemed like another fad diet geared...
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Wed, Jun 05, 190 Comments
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Can a Keto Diet Cause Orthorexia?
Read moreWhen does healthy eating go too far? Can restrictive diets like a ketogenic diet cause orthorexia -- an unhealthy obsession with eating well? If you experience guilt, shame, or fear around healthy eating, this article...
Mon, May 13, 190 Comments
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How to Kill Hunger and Gain Muscle on Keto, pt. 1 with Ketogains
Popular wisdom suggests that you can’t gain muscle while on keto, and certainly that you can’t workout for strength on a low carb diet. Luis and Tyler argue otherwise.Read more
Mon, May 13, 190 Comments
Keto Vs. Low-Carb: What’s The Difference?
We’ve been getting a lot of questions lately about the difference between a ketogenic diet and a low-carb diet. How are they different?
The post Keto Vs. Low-Carb: What’s The Difference? appeared first on Ample.