Ample Blog

Ample Health Podcast: Dom D’Agostino — how ketosis can maximize fat loss, increase athletic performance, and optimize longevity.

From April through June last year, I did a 2 month long experiment. I ate no more than 30g of carbohydrates each day, while loading up on all the fat I could. I continued my CrossFit workouts and olympic lifting workouts with almost zero glycogen to run off, and consistently hit the wall.

By Connor Young on

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Current Status: October 2016 Ship

TL;DR: our anticipated ship date is being pushed back by 2 weeks (into mid-October).

We know how anxiously you’re awaiting your Ample. And for a lot of you, Ample is more than just a convenient and nutritious meal on-the-go; it’s a solution to very real health issues and lifestyle concerns.

By Connor Young on

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Science. Heck Yes. (Part 1)

As we mentioned, science is critical to Ample. We need to know we’re on track to make the most optimally healthy foods possible.

The post Science. Heck Yes. (Part 1) appeared first on Ample.

By Connor Young on

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Production Update #2

Hope everyone had a great 4th of July holiday!

TL;DR: We’re on track to ship Ample in mid-September.

By Connor Young on

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Product Variation

Different people require different nutrition. To stay consistent with our mission, we’re committed to creating an evolving line of product variants.

The post Product Variation appeared first on Ample.

By Connor Young on

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