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Carnivore Diets, Scurvy, and Meat Quality with Dr. Shawn Baker
Listen in as carnivore founder Dr. Shawn Baker discusses the details of an all-meat diet, including vitamin C needs, colon cancer risk, and why he eats grain-fed meat.
Wed, Jun 05, 190 Comments
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A Balanced Look at the Carnivore Diet
When a friend of mine first mentioned the carnivore diet to me, I thought he was kidding. Are people really only eating meat, and expecting to be healthy? It seemed like another fad diet geared...
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Wed, Jun 05, 190 Comments
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Troubleshooting Keto: Why You’re Not Losing Weight on a Ketogenic Diet
Not losing weight on a keto diet? There are some myths out there about keto and weight loss that can get in the way of your fat loss goals. The good news is that ketosis...Read more
Mon, May 20, 190 Comments
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Can a Keto Diet Cause Orthorexia?
When does healthy eating go too far? Can restrictive diets like a ketogenic diet cause orthorexia -- an unhealthy obsession with eating well? If you experience guilt, shame, or fear around healthy eating, this article...
Mon, May 13, 190 Comments
Keto Vs. Low-Carb: What’s The Difference?
We’ve been getting a lot of questions lately about the difference between a ketogenic diet and a low-carb diet. How are they different?
The post Keto Vs. Low-Carb: What’s The Difference? appeared first on Ample.