Ample V - Complete Vegan Meal Replacement – Ample Foods
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Ample V

Ample V
ampRegular
NUTRITION LABEL-400 calorie meal
ampLarge
NUTRITION LABEL-600 calorie meal
Ample V
ampBulk
Ample V
Ample V

Ample V
ampRegular

ampRegular
NUTRITION LABEL-400 calorie meal

NUTRITION LABEL

400 calorie meal
ampLarge

ampLarge
NUTRITION LABEL-600 calorie meal

NUTRITION LABEL

600 calorie meal
Ample V

Ample V
ampBulk

ampBulk
Ample V

Ample V

Ample V


  • Ample V Berry is an all-in-one low-carb meal made from premium, plant-based ingredients. 
  • Designed by experts to help you burn fat for fuel and power you through the day with clarity and focus. 
  • Formulated with 20+ superfoods—premium fats, proteins, fibers, antioxidants, electrolytes, and probiotics.
  • The optimal breakfast or lunch to keep you full for 4+ hours.
  • Delicious with water, and customizable with coffee or your favorite milk.
400 calories
600 calories
15x 400 calorie meals
- Case +
$8.00/Meal
$8.00/Meal,Delivered monthly

1% of all purchases will be donated to the University of South Florida Ketosis Research Operating Fund in partnership with Drs. Dom D’Agostino and Csilla Ari. Learn more >

Complete Nutrition On the Go

Ample V is a nutritious, plant-based meal replacement drink that makes it easy and fast to eat healthy on the go. By sourcing the best real-food ingredients and developing a smart macronutrient ratio that aligns with the latest nutritional research, we’ve made optimal, plant-based nutrition simple and accessible for today’s busy lifestyles.

Try Ample V for a convenient breakfast or lunch, for extra fuel post-workout, for a healthy meal option while traveling—or any time you need a quick, satisfying meal on the go.

Easy to prepare & take anywhere

Designed for maximum portability, Ample V comes as a dry powder that’s pre-portioned in a recyclable, BPA-free bottle. Just throw it in your bag and you’ve got a healthy, nutritionally balanced meal that’s ready to go wherever the day takes you.

Keeps you full for 4+ hours

With both regular (400 calories) and large (600 calories) sizes available, Ample V is designed to provide a satisfying, plant-based meal that keeps you feeling full and energized for hours—without blood sugar spikes or crashes.

Formulated for optimal nutrition & lasting energy

Our balanced, plant-based blend of complete protein, premium fats, fiber, organic greens, and probiotics provides comprehensive nutrition to fuel your busy day and optimize your long-term health.

Great taste & texture

Ample V is a creamy blend of berries, nuts, and toasted oats with a hint of fresh lemon. It mixes well with water or your favorite non-dairy milk with a good shake.

Made from real foods

Ample V is made from wholesome, real-food ingredients you can trust, like coconut, macadamia nuts, raspberries, carrots, and kale. With no artificial sweeteners or flavors, you'll get the most potent nutrition nature has to offer— sourced carefully to ensure the highest quality.

Healthy & affordable

Eating plant-based on the go can be expensive, but our affordable cost per meal makes Ample V cheaper than ordering takeout and other fast meal options. You’ll get the right amount of calories and optimal nutrition to sustain you throughout your day, without having to struggle to find a healthy, plant-based dining option on the go.

Made with Premium,
Natural Ingredients

With carefully-sourced, real-food ingredients, Ample V is packed with high-quality proteins, premium fats, organic greens, and probiotics for complete, plant-based nutrition that fuels your busy lifestyle. Backed by extensive nutritional research, we’ve used the best ingredients nature has to offer to create a balanced, complete meal in a bottle—perfect for eating well when you’re short on time.

See Nutrition Label >

  • gluten-free

  • soy-free

  • no artificial sweeteners

  • no artificial flavors

  • non-gmo

  • bpa-free

  • Dairy-free

Made with Premium,
Natural Ingredients

With carefully-sourced, real-food ingredients, Ample V is packed with high-quality proteins, premium fats, organic greens, and probiotics for complete, plant-based nutrition that fuels your busy lifestyle. Backed by extensive nutritional research, we’ve used the best ingredients nature has to offer to create a balanced, complete meal in a bottle—perfect for eating well when you’re short on time.

See Nutrition Label >

  • gluten-free

  • soy-free

  • no artificial sweeteners

  • no artificial flavors

  • non-gmo

  • bpa-free

  • Dairy-free

Our Unique
Macronutrient Profile

Applying the latest nutritional research, we’ve carefully developed a macronutrient ratio that delivers the right balance of plant-based proteins, fats, and carbohydrates to keep you satisfied and energized for four hours or more.* Although plant-based diets can make it difficult to get sufficient protein, a single bottle of Ample V delivers 20-25 grams of protein per 400-600 calorie bottle. Our high fiber content means you'll feel fuller longer, while low net carbs and only 4-6 grams of sugar (depending on serving size) helps you avoid blood sugar spikes and crashes for steady energy levels throughout the day. We've also included micronutrients like B12 to supplement your plant-based diet.

Complete Protein

Our high-quality, plant-based protein blend provides all essential amino acids, along with branch-chain amino acids (BCAAs) for balanced nutrition and lasting energy.

  • Organic Pea Protein
  • Organic Rice Protein

Premium Fats

Our blend of premium fats provides a mix of mono, poly, and saturated fats that include MCTs— fueling the brain and body with energy.

  • Coconut
  • Macadamia Nut
  • High Oleic Sunflower

Carbohydrates + Fiber & Prebiotics

With only four grams of sugar per 400-calorie meal, our blend of clean carbs, fiber, and prebiotics keeps you feeling full and works in synergy with our probiotics for a healthier gut microbiome.

  • Whole Grain Oats
  • Acacia Fiber
  • Organic Guar Gum

Organic Greens + Fruits & Vegetables

Our blend of nutrient-dense, organic greens + fruits and vegetables provides a natural source of antioxidants and polyphenols for fighting free radicals.

  • Organic Wheatgrass
  • Organic Barley Grass
  • Organic Kale
  • Raspberries
  • Carrots
  • Lemon

PROBIOTICS

With six potent Bacillus, Lactobacillus, and Bifidobacterium strains, Ample has contains more than 4 billion CFUs to support a healthy gut microbiome— more than 4x the probiotics of yogurt. 

L. acidophilus L. paracasei

B. lactis B. infantis

L. rhamnosus B. coagulans

MICRONUTRIENTS

Ample’s targeted set of micronutrients supplements common deficiencies in today’s modern diets and also includes vitamin B12, which can be difficult to obtain on a strictly plant-based diet.

Calcium Potassium 

Magnesium Vitamin B12

Visit our ingredients page for a detailed description of every ingredient we use in our formulas.

According to a poll of over 200 Ample customers, 65% said Ample kept them full for more than four hours.

  • “As a registered dietitian specializing in gut health, I'm always on the lookout for top-quality products that are free from fillers and artificial ingredients. Made entirely from real foods, Ample is the first meal replacement that I have felt comfortable recommending to my clients as a convenient grab-and-go option!”

    — Tracey Grant, Registered Dietitian, Certified Wellness Health Coach

About Ample

“So many people feel challenged to incorporate healthy meals into their busy lives or even understand what is 'healthy.' Our goal is to offer optimal nutrition that's completely simplified.”

—Connor Young, Founder and CEO of Ample

We believe that health, convenience, and great taste shouldn't be mutually exclusive. While most quick meal solutions are loaded with sugar, artificial sweeteners, and unbalanced nutrition, Ample provides an easy, real-food meal in a bottle to help you eat optimally on your busiest days or anytime you need a fast, healthy meal.

After meticulous research into what makes a full, balanced meal, we developed three great-tasting meal replacement formulas that deliver the nutrition you need in a single portable bottle. Our three different blends of premium proteins, carbohydrates, fiber, and healthy fats are designed to keep you satisfied and feeling great—fueling your lifestyle, so you can do more of what you love. With Ample, you'll always have access to the nutrition your body needs, even when time is short.

Learn More About Us >

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