Ample V
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Our Ample V plant-based meal replacement shakes are made from natural, real-food ingredients. Each meal is so much more than a protein shake, with premium fats, fiber, probiotics, fruit, vegetables, and nutrients support a plant-based diet.
It comes in powder form, sealed and pre-portioned — just add cold water or your favorite milk to mix. Ample V is a creamy blend of berries, nuts, and toasted oats with a hint of fresh lemon. We stand by a 30-day taste and quality guarantee.
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Complete Nutrition On the Go
Ample V is a nutritious, plant-based meal replacement drink that makes it easy and fast to eat healthy on the go. By sourcing the best real-food ingredients and developing a smart macronutrient ratio that aligns with the latest nutritional research, we’ve made optimal, plant-based nutrition simple and accessible for today’s busy lifestyles.
Try Ample V for a convenient breakfast or lunch, for extra fuel post-workout, for a healthy meal option while traveling—or any time you need a quick, satisfying meal on the go.
Made with Premium,
Natural Ingredients
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gluten-free
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soy-free
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no artificial sweeteners
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no artificial flavors
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non-gmo
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bpa-free
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Dairy-free
Made with Premium,
Natural Ingredients
-
gluten-free
-
soy-free
-
no artificial sweeteners
-
no artificial flavors
-
non-gmo
-
bpa-free
-
Dairy-free
Our Unique
Macronutrient Profile
Applying the latest nutritional research, we’ve carefully developed a macronutrient ratio that delivers the right balance of plant-based proteins, fats, and carbohydrates to keep you satisfied and energized for four hours or more.* Although plant-based diets can make it difficult to get sufficient protein, a single bottle of Ample V delivers 20-25 grams of protein per 400-600 calorie bottle. Our high fiber content means you'll feel fuller longer, while low net carbs and only 4-6 grams of sugar (depending on serving size) helps you avoid blood sugar spikes and crashes for steady energy levels throughout the day. We've also included micronutrients like B12 to supplement your plant-based diet.
Complete Protein
Our high-quality, plant-based protein blend provides all essential amino acids, along with branch-chain amino acids (BCAAs) for balanced nutrition and lasting energy.
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Organic Pea Protein
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Organic Rice Protein
Premium Fats
Our blend of premium fats provides a mix of mono, poly, and saturated fats that include MCTs— fueling the brain and body with energy.
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Coconut
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Macadamia Nut
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High Oleic Sunflower
Carbohydrates + Fiber & Prebiotics
With only four grams of sugar per 400-calorie meal, our blend of clean carbs, fiber, and prebiotics keeps you feeling full and works in synergy with our probiotics for a healthier gut microbiome.
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Whole Grain Oats
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Acacia Fiber
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Organic Guar Gum
Organic Greens + Fruits & Vegetables
Our blend of nutrient-dense, organic greens + fruits and vegetables provides a natural source of antioxidants and polyphenols for fighting free radicals.
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Organic Wheatgrass
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Organic Barley Grass
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Organic Kale
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Raspberries
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Carrots
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Lemon
PROBIOTICS
With six potent Bacillus, Lactobacillus, and Bifidobacterium strains, Ample has contains more than 4 billion CFUs to support a healthy gut microbiome— more than 4x the probiotics of yogurt.
L. acidophilus L. paracasei
B. lactis B. infantis
L. rhamnosus B. coagulans
MICRONUTRIENTS
Ample’s targeted set of micronutrients supplements common deficiencies in today’s modern diets and also includes vitamin B12, which can be difficult to obtain on a strictly plant-based diet.
Calcium Potassium
Magnesium Vitamin B12
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“As a registered dietitian specializing in gut health, I'm always on the lookout for top-quality products that are free from fillers and artificial ingredients. Made entirely from real foods, Ample is the first meal replacement that I have felt comfortable recommending to my clients as a convenient grab-and-go option!”
— Tracey Grant, Registered Dietitian, Certified Wellness Health Coach
About Ample
“So many people feel challenged to incorporate healthy meals into their busy lives or even understand what is 'healthy.' Our goal is to offer optimal nutrition that's completely simplified.”
—Connor Young, Founder and CEO of Ample
We believe that health, convenience, and great taste shouldn't be mutually exclusive. While most quick meal solutions are loaded with sugar, artificial sweeteners, and unbalanced nutrition, Ample provides an easy, real-food meal in a bottle to help you eat optimally on your busiest days or anytime you need a fast, healthy meal.
After meticulous research into what makes a full, balanced meal, we developed three great-tasting meal replacement formulas that deliver the nutrition you need in a single portable bottle. Our three different blends of premium proteins, carbohydrates, fiber, and healthy fats are designed to keep you satisfied and feeling great—fueling your lifestyle, so you can do more of what you love. With Ample, you'll always have access to the nutrition your body needs, even when time is short.
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Customer Reviews
- Reviews
- Questions
I love this stuff!
I'm a busy dude. Okay, sometimes I'm a lazy dude as well, but either way, Ample shakes are perfect when I just don't have time (or don't feel like) making lunch. Great-tasting, filling, and smooth - I'm obsessed!
Anple V
Shipping, packaging, product and recyclability are great!
Amazing (600 cal bottle)
Delicious, creamy but not like a milkshake. Originally thought I may “cheat” and mix with almond milk vs water but no need! Perfect with cold water. Very filling, good for hours of energy as well.
Great meal shake to keep me from overeating and staying away from junk food.
Really enjoy the flavor and texture. Mixed with cold coffee and I'm set in the morning. I have a large appetite and exercise often so I still eat some fruits, while the ample meal keeps me away from the junk food and/or overeating. Great solution for a meal in my crammed schedule. Excited for when I can get the ample V in bulk.
Great
Love that I’m eating healthy on the go. I love the taste and I love the convenience.