Ample Bulk Pouches – Ample Foods
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Complete On-the-Go Nutrition in 3 Great-Tasting Formulas

We believe that there’s no one-size-fits-all approach to a healthy diet. That’s why we offer three distinct meal replacement formulas to suit your dietary preferences and unique caloric needs—all without gluten, soy, GMOs, artificial sweeteners, and sugar alcohols. Individually portioned in BPA-free bottles, just add water, cold brew coffee, or your favorite milk for a balanced, easy meal on-the-go.

    • Green Check
    • Premium, real-food ingredients

    • Green Check
    • Keeps you full for 4+ hours

    • Green Check
    • Available in 400 and 600 calorie sizes

    • Green Check
    • Easy to prepare and take anywhere

Complete On-the-Go Nutrition in 3 Great-Tasting Formulas

We believe that there’s no one-size-fits-all approach to a healthy diet. That’s why we offer three distinct meal replacement formulas to suit your dietary preferences and unique caloric needs—all without gluten, soy, GMOs, artificial sweeteners, and sugar alcohols. Individually portioned in BPA-free bottles, just add water, cold brew coffee, or your favorite milk for a balanced, easy meal on-the-go.

    • Green Check
    • Premium, real-food ingredients

    • Green Check
    • Keeps you full for 4+ hours

    • Green Check
    • Available in 400 and 600 calorie sizes

    • Green Check
    • Easy to prepare and take anywhere

Original Formula

Our original meal replacement drink is perfectly balanced for most diets, with a nutritious blend of premium proteins, healthy fats, fiber, organic greens, and probiotics to keep you satisfied and feeling your best.

MacroNutrients*

Chart Image

*Percentage of calories

Taste

Ample’s original formula is creamy, with mild sweetness and hints of vanilla and cinnamon.

Recommended For:

Omnivores and those looking for a higher protein meal. Ample Original's protein blend comes from grass-fed whey, grass-fed collagen, and pea.

PLANT-BASED formula

Ample V is packed with plant-based protein, premium fats, fiber, probiotics, fruit, vegetables, and micronutrients to support a balanced, plant-based diet.

MacroNutrients*

Chart Image

*Percentage of calories

Taste

Ample V tastes like a creamy blend of berries, nuts, and toasted oats with a hint of fresh lemon.

Recommended For:

Those following plant-based or paleo diets, or those with dairy sensitivities. Ample V contains organic pea and rice proteins with no animal products included. 

Ketogenic formula

With just 3 net carbs per 400-calorie meal, Ample K is designed to help you adapt to and maintain ketosis, while keeping you full and satisfied. It’s packed with premium fats, complete protein, fiber, probiotics, and organic greens.

MacroNutrients*

Chart Image

*Percentage of calories

Taste

Ample K is milky, creamy, and smooth with a mild, sweet flavor, notes of rich coconut and nutty macadamia, and hints of vanilla and cinnamon.

Recommended For:

Those on ketogenic or low-carb diets. Ample K features premium fats, moderate protein, and no sugar alcohols—keeping you in ketosis and helping your body burn fat for energy.

*Percentage of calories

New To Ample?

Start with a sample pack to find the formula and calorie size that’s right for you. 

Made with Premium,
Natural Ingredients

With carefully-sourced, real-food ingredients, Ample is packed with high-quality proteins, premium fats, organic greens, and probiotics for optimal nutrition that fuels your busy lifestyle. Backed by extensive nutritional research, we’ve used the best ingredients nature has to offer to create a satisfying, complete meal in a bottle—perfect for eating well when you’re short on time.

  • gluten-free

  • soy-free

  • no artificial sweeteners

  • no artificial flavors

  • non-gmo

  • bpa-free

  • No Sugar Alcohols

Made with Premium,
Natural Ingredients

With carefully-sourced, real-food ingredients, Ample is packed with high-quality proteins, premium fats, organic greens, and probiotics for optimal nutrition that fuels your busy lifestyle. Backed by extensive nutritional research, we’ve used the best ingredients nature has to offer to create a satisfying, complete meal in a bottle—perfect for eating well when you’re short on time.

  • gluten-free

  • soy-free

  • no artificial sweeteners

  • no artificial flavors

  • non-gmo

  • bpa-free

  • No Sugar Alcohols

Our Ingredients

  • Ample (O)
  • Ample V(V)
  • Ample K(K)
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Complete Protein Sources

Our high-quality protein sources deliver all of the essential amino acids, along with branch-chain amino acids (BCAAs) for balanced nutrition and lasting energy.

Grass-fed Whey o   k
Collagen Collagen o    
PeaProtein pea o v k
EggWhite egg white     k
BrownRice brown rice   v  

Carbohydrates + Fiber & Prebiotics

With only 4 grams of sugar or less per 400-calorie meal, our blend of carbohydrates, fiber, and prebiotics keeps you feeling full and works in synergy with our probiotics for a healthier gut microbiome.

Oats Whole Grain oats o v  
SweetPotato Sweet potato o    
AcaciaFiber Acacia fiber o v k
Chicory Root chicory root o   k
PsylliumHusk organic psyllium husk o    
Guar organic guar gum o v k
Tapioca tapioca   v k

Probiotics

With six potent strains in all three of our formulas, Ample has more than 4x the probiotics of your morning yogurt. Each bottle contains four billion CFUs to support a healthy gut microbiome.

L. ACIDOPHILUS
+ L. PARACASEI 
+ B. LACTIS
B. INFANTIS
L. RHAMNOSUS
BACILLUS COAGULANS

Premium Fats

Our blend of premium fats provides a mix of mono, poly, and saturated fats that include MCTs— fueling the brain and body with energy.

Coconut o v k
Sunflower High Oleic Sunflower o v k
Macademia Macadamia Nut o v k
MCTs C8 and C10 MCTs     k

Organic Greens + Fruit

Our blend of nutrient-dense, organic greens and fruit provides a natural source of antioxidants and polyphenols for fighting free radicals.

Wheatgrass wheatgrass o v k
BarleyGrass barley grass o v k
Chlorella organic chlorella     k
Kale organic kale   v  
Lemon lemon o v k
raspberry   v  
Carrot carrot   v  

Micronutrients & Electrolytes

Ample’s targeted set of micronutrients supplements common deficiencies in today’s modern diets, with formula-specific additions to support those with unique dietary needs.

ArtichokeInulin

Calcium
potassium
magnesium
Vitamin D3
Vitamin B12
Sodium

Visit our Ingredients page for a detailed description of every ingredient we use in our formulas.

  • “Ingredient quality is essential to maximizing my performance as an athlete and entrepreneur, but it's been hard to find something convenient that meets my standards. That's why Ample has become a lifesaver — a nutrient-packed, gut-friendly meal whenever I'm busy, traveling, or on the go.”

    —Ben Greenfield, Founder of Superhuman Fitness and Author of Beyond Training

Try a Sample Pack

Want to give Ample a try? Order our convenient sample pack to find the flavor, formula, and calorie size that’s right for you.

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