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Ample vs. Soylent

What's the best choice for you?


A tasty, full meal in a bottle is about more than just convenience; it’s about getting high-quality nutrition that your body can use.

No one knows your body and your life better than you. Here’s a quick look at the difference between Ample and Soylent so you can make the best choice for you.


Soylent (Powder)
Protein 27g
Grass-fed Whey
Grass-fed Collagen
Pea Protein
Soy Protein
Carbs 26g 39g
Sugar 4g 15g
Fiber 10g 5g
Net Carbs 16g 34g
Organic Greens
Soy Free
Certified Gluten Free
No Artificial Sweeteners
Multiple Flavors
Cost Per 400 Calorie Meal $5.86 $1.54

The numbers matter, but for us the real difference is in the ingredients.


Try Ample and feel the difference.


What is Ample?

Ample is a nutritious drinkable meal made from real-food ingredients. It's non-GMO, soy free, gluten-free, and doesn't use any artificial sweeteners or ingredients. We designed Ample to help fill in the gaps when life gets in the way of sitting down for a healthy meal — no shaker bottle required. Each probiotic meal comes measured, sealed, and ready to go.

Add water and shake for a filling meal with a comprehensive blend of protein, greens, fiber, plant-based fats, and probiotics.
Our thoughtful high-fat macronutrient blend is based on the latest scientific nutritional research to support digestion, gut health, and nutrient absorption.

What makes Ample different?

As a drinkable meal, our probiotic content, fiber, and fat profile combined are more comprehensive and potent than anything on the market in this category.

But more importantly, we believe that nutrition is not one-size-fits-all, and it's certainly not solved with one single food to rule them all. We designed Ample as a best-possible backup meal — a tool to help you stick to your aspired diet goals. We'll continue working tirelessly to improve our ingredient quality, nutritional profile, and product line to keep up with the latest nutritional science. We hope you'll join us on that journey.

Is Ample vegan-friendly?

It sure is! Ample V(egan) is a completely plant based version of Ample Original. It contains pea protein and brown-rice protein instead of whey and collagen and is also lactose-free.

Both versions of Ample are free from GMOs, gluten, soy, and artificial sweeteners.

Does Ample contain any allergens?

Ample contains macadamia nut oil and grass-fed whey protein, which may be an issue for those with sensitivities to tree nuts or dairy.
Ample V, which contains pea protein and brown-rice protein instead of whey and collagen, is dairy-free.
Both versions of Ample are free from GMOs, gluten, soy, and artificial sweeteners.