Eating Well, Simplified

Ample is a nutritious, full meal in a bottle made from real-food ingredients you can trust.



If you’re looking for food replacement shakes, Ample makes things easy with three nutritious meals tailored to your specific needs.


When your schedule gets in the way of a nutritious meal, when you want a healthy meal without thinking, when you want to stay full for hours - there’s Ample.

How Ample fuels you

With Ample, you just add water because we thought of everything else. Ample has a full range of nutrients to support digestion, fuel your busy day, and keep you feeling full for hours.

  • Premium Fats

    Our Premium fat blends feature:
    • Monounsaturated fats from macadamia nut
    • MCTs and saturated fats from coconut
    • Omega-3 extract from chia seed
  • Proteins

    Our Protein blends feature:
    • Complete protein with all 9 essential amino acids
    • High BCAA content
    • Highly bioavailable blends
  • Carbohydrates

    Our carbohydrate blends feature:
    • Natural carbs from organic sweet potatoes and tapioca
    • Only 2-6g of sugar per meal
    • No artificial sweeteners. Ever.
  • Probiotics

    Our probiotic blend features:
    • 40 Billion CFU of probiotics in every meal
    • Our blend uses 6 of the most-researched strains
  • Fiber

    Our fiber blends feature:
    • 10-15g of fiber per meal
    • 3-4 types of plant fiber in every meal
    • Blend of soluble and insoluble fiber for digestive health
  • Prebiotics

    Our fiber blends feature:
    • Soluble tapioca dextrin supports gut microbiome health
    • Works in synergy with our probiotic blend


You shouldn’t have to sacrifice your health for the sake of convenience. We made Ample after meticulous research into what makes a full, balanced meal and how to get all the nutrients you need into a nifty portable bottle. We also made it taste good. Our three different blends of bioavailable proteins, carbohydrates, fiber, and healthy fats keep you going through even the busiest days.

And because we realize that nutrition isn’t one-size-fits-all, we offer three different formulas to support different lifestyles.

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